April 17, 2019, 03:10 pm

Workout Wednesday: The benefits of Calisthenic workouts

 17-04-2019 3:10 PM

MACON, Georgia (WMGT/41NBC) - Going to a gym weekly is a great way to stay in shape. If you don't have the funds to go to one though, there are still ways you can stay fit and save money. Doing Calisthenic workouts is just one example. Allen Redmond, a personal trainer with Navicent...

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WMGT 41 NBC Macon
WMGT 41 NBC Macon

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