April 17, 2019, 03:10 pm

Workout Wednesday: The benefits of Calisthenic workouts


 17-04-2019 3:10 PM

MACON, Georgia (WMGT/41NBC) - Going to a gym weekly is a great way to stay in shape. If you don't have the funds to go to one though, there are still ways you can stay fit and save money. Doing Calisthenic workouts is just one example. Allen Redmond, a personal trainer with Navicent...

Posted in:
WMGT 41 NBC Macon
WMGT 41 NBC Macon

This article was posted online by WMGT 41 NBC Macon. Spot On Georgia collects excepts of news articles from this news source and add these in the 'Historic Heartland'-category. For mor einformation about Spot On Georgia, you can check the About Us-page.

This story was posted in the category:




Counties in this region: